Coaching is a professional, one-on-one relationship designed to help you explore how you align your values, body and mind to be the person the universe (or God/Creator/Goddess) intended you to be before the trauma, before the systemic oppression and before the inner critics.
Sessions are usually about an hour and held every two-six weeks. I typically see clients for at least 6-8 sessions so you have enough time to identify themes, make different choices and pay attention to shifts in your life.
Teams often find regular individual coaching useful in addition to team coaching woven throughout the year as a space to realign, "garden" together through relational work and address challenges.
I work with people predominately in social movements who are practitioners of anti-racism, community power building and addressing the impacts of settler colonialism as individuals and as community.
I am certified through the International Coach Federation and Leadership That Works. I have over 1000 hours of certified coaching experience and use Internal Family Systems process, my organizing experience and somatic practice when useful.
Sessions are usually about an hour and held every two-six weeks. I typically see clients for at least 6-8 sessions so you have enough time to identify themes, make different choices and pay attention to shifts in your life.
Teams often find regular individual coaching useful in addition to team coaching woven throughout the year as a space to realign, "garden" together through relational work and address challenges.
I work with people predominately in social movements who are practitioners of anti-racism, community power building and addressing the impacts of settler colonialism as individuals and as community.
I am certified through the International Coach Federation and Leadership That Works. I have over 1000 hours of certified coaching experience and use Internal Family Systems process, my organizing experience and somatic practice when useful.
